Wellness Wednesday: Summertime Mental Health


It’s Wellness Wednesday with Heartland Behavioral Health Services. It is 2018 and a brand new year! Each month we will focus on topics related to our Readiness to Change and how we can make steps toward improving our overall health, wellness and to our life experiences!

This Month’s focus is Mental Health Awareness. May is Mental Health Health Awareness Month. As we are closing out this school year, in this segment, we will focus on Summertime Mental Health both for our children and for ourselves!

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