How to declutter/organize your mind

GMFS

Melody Morgan is back to help us declutter our mind!

Your mental space can become a chaotic mess. Gotta free up some head space! Just like our cabinets and drawers, our minds need tidying up from time to time.

  • Set priorities
  • Keep a journal
  • Learn to let go
  • Avoid multitasking
  • Breathe
  • Declutter your work space
  • Be decisive
  • Share your thoughts
  • Limit the amount of media intake
  • Take some time to unwind

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