Melody Morgan is back to help us declutter our mind!
Your mental space can become a chaotic mess. Gotta free up some head space! Just like our cabinets and drawers, our minds need tidying up from time to time.
- Set priorities
- Keep a journal
- Learn to let go
- Avoid multitasking
- Breathe
- Declutter your work space
- Be decisive
- Share your thoughts
- Limit the amount of media intake
- Take some time to unwind