Angela Horner shares some tips to help us fight off a cold or flu
King of Cuisine Ahmad Enayati prepares his own invention, Midwest Dirty Rice.
Laura Williams, winner of the Living Well New Beginnings contest, and her personal trainer Angela Horner, talk about Laura's steady progress in improving her strength and health.
St. John's Mercy surgeon Dr. Bob Dodson talks about warning signs for colorectal cancer.
Cyclist Mark Morris was seriously injured in a hit-and-run while biking on Highway 43. He talks with Gary about what bikers can do to be visible, and how motorists can help.
St. John's Mercy Registered Dietician Laura Vinyard gives tips for sticking with your New Year's resolutions to eat better.
King of Cuisine Ahmad Enayati shows Toni how to make two meals out of many of the same ingredients.
Chef Damien shows off some of his fancy seafood dishes.