Dai Flake of Downtown Yoga in Joplin takes Gary and Melanie through some healthy and relaxing Yoga exercises.
Pastor Aaron Brown of St. Paul's United Methodist Church tells us about three different approaches to living, and how we can get the most out of life.
Leah Rush-Patterson of Beauty by Leah shows Melanie some of the new colors of makeup for the Spring season.
Personal Trainer Angela Horner of Studio One Fitness shows us some workouts that target the back and arms.
Freeman Nurse Practitioner Jennifer Theis discusses new guidelines for risks and prevention of stroke in women.
Dr. Hilton McDonald and Nurse Practitioner Pamela Darnell enumerate types of allergy triggers, and how testing has come a long way.
Julie Hartwell and Sherri Stout demonstrate a decadent and relaxing spa treatment with chocolate in the mix.
Melanie accompanies trainer Angela Horner to her studio to get a personal training session.
Dr. Walker explains the causes and complications of a perforated tympanic membrane, or eardrum, and how it can be fixed.
Dr. Gretchen Shull talks about what her team does to help transition a patient to a greater awareness of their diabetes and how to manage it.
Dr. Gretchen Shull explains the very large correlation between the two deadly diseases.
Dr. Gretchen Shull explains some symptoms that should not be ignored.
Shannon fills in for absent spouse Dr. Karl Wendt and talks with Melanie about the differences between the way women and men celebrate.
Aaron talks with Gary about being over-committed, and what happens when you are spread too thin.
Suzanne Nelson shows some of the natural supplements that can help alleviate winter blahs.
Dusty Read explains a way for a current member and a friend to each save a month's worth of fees.
Otolaryngologist Renee Walker explains different types of obstruction and how to treat them.
Dentist Jay Joseph uses pictures to illustrate how easily viewers can prevent gum disease and tooth loss.
Nurse Practitioner Tiffany Huffman talks about parents setting a good example and enjoying activities with their children.
Angela Horner shows how to get an intense workout that you can tailor to your available time.
Dr. Joseph points to less pain and quicker healing times as being among the many reasons dentists are now performing many procedures with lasers.
Suzanne Nelson shows organic produce that can be ordered through the winter, and some of the forms in which it is delivered.
Dr. Walker explains why nosebleeds are common during dry winter weather, and methods of keeping the sinuses hydrated.
Todd Decker explains why he became a hospital chaplain, and the role chaplains play in patient care.
Angela Horner shows another intensive workout that is simple to learn and works all major muscle groups.
Dr. Sue tells about foods that pack an immunity-boosting punch.
Diabetes educator Laurie Smith explains how she works with patients from the point of diagnosis to help them manage their disease without sacrificing enjoyment of food.
Fitness consultant Angela Horner shows five intensive exercises that comprise a complete workout.
Dr. Sue gives practical advice for treating the Croup, a viral upper-respiratory infection.
Dr. Joseph explains how areas of the entire body can become compromised by low-grade infections under teeth.
Dr. Walker explains that the stent can both keep nasal passages open following surgery, and later dissolve on its own.
Dr. Sue explains that lice aren't anything to be embarrassed about, and are relatively easy to eradicate.
Melanie embarks on a week of "eating clean," and asks Suzanne Nelson to clarify what that means.
What parents need to know about the vaccines their children receive.
Dr. Gene Dement invites women to a special talk he's giving about women's risk factors for heart disease.
Dr. Walker explains some less-obvious symptoms of sleep apnea in children, and how the problem can be solved surgically.
Gary gets his annual vaccination, and pharmacist Rollin Trewyn talks about myths surrounding flu shots.
Angela Horner shows Gary an intensive workout that can be completed in 20 minutes.
Dr. Sue spells out the types of flu vaccine available, and who should receive them.
Dr. Walter Dandridge gives advice on home breast exams for men.
Lori Marble outlines the free 6-week workshop, which addresses the problems common to many chronic illnesses, including diabetes, arthritis, and emphysema.
Dr. Ben Leavens lists some of the health problems associated with overweight dogs and cats.
Dr. Jeff Manley explains the many services offered for women.
Dr. Sue explains the symptoms and causes of autumn allergies, and how to treat them.
Chef Cari shows us a quick and easy smoothie recipe that's really nutritious.
Dr. Joseph shows how specialized sports-related mouthguards have become.
Freeman Rehabilitation Director Carolyn Dermott shares information on the many rehab programs the hospital offers.
Fitness Consultant Angela Horner shows how she achieves her rock-hard abs.
Just as pace makers can help regulate the heart, deep brain stimulation can do the same for the mind. In today's Mercy Health Minute, Dr. Taylor Bear explains how the device works.
Dr. Sue explains that some teens are abusing stimulants normally prescribed for ADHD.