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Mercy- French Vanilla Mousse- October 16, 2012

A great way to complete a meal; French Vanilla Mousse.  Laura Vinyard, RD from Mercy, shows us how easy it is to create.
QUICK FRENCH VANILLA MOUSSE (Kraft Foods) Ingredients: 1 package (1 oz.) Vanilla Flavor Fat Free Sugar Free Instant Pudding cup Maxwell House International Caf Sugar Fat Free French Vanilla Caf 2 cups cold fat-free milk 1 cup thawed COOL WHIP Sugar Free Whipped Topping Instructions: Beat first 3 ingredients in medium bowl with whisk 2 minutes. Stir in Cool Whip. Refrigerate 1 hour. Makes 6 servings, cup each Nutrition Information per cup serving: Calories 90 Total Fat (grams) 2.5 Saturated Fat (grams) 2.5 Sodium (milligrams) 270 Carbohydrate (grams) 13 Protein (grams) 3 Dietary fiber (grams) 0 Exchanges: 1 starch On Good Morning Four States: Had both regular & sugar-free pudding & coffee. Used Cool Whip Fat-free.
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