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Back to the Basics- February 3, 2012

Jennifer Jameson continues a multi-part series on Gliding Discs with an exercise that tests your flexibility and is a bit more difficult. 
Jennifer Jameson continues a multi-part series on Gliding Discs with an exercise that tests your flexibility and is a bit more difficult.  If you have any questions or ideas for Back to the Basics, send us an email at gmfs@kode12.tv.
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