Alyson Harder discusses how to eat healthy on a budget and the importance of hydration.
Alyson Harder discusses the correlation between diet and mental health including some nutrients that may support good mental health.
The birthday/anniversary segment for July 22, 2014.
The weather forecast for July 22, 2014.
Dr. Karl is taking a brief break from his summer movie series to give us a life lesson from a play he is starring in called "Shenandoah".