Self-defense instructor Mike Denny gives tips for protection from attackers, and shares details about a women's self-defense class.
Stephanie Garland of the Better Business Bureau gives tips for avoiding online scammers.
Stand-up comic Mike Denny gives us a look ahead at the weekend lineup at Loony Saloon Comedy Club in the Stables Casino.
Jessica Taylor shows us some great standing yoga positions and shares details about the Fit in 6 program.
Pat Lipira of Hope 4 You Breast Cancer Foundation shares all the details about the annual Race 4 Hope.
Pam Leisenring of Rocklane Studios continues taking Shelby through her painting lessons.
Tina Hallmark of Carthage Young Life talks about the Canvas for Campers fundraising event.
Pastor Aaron Brown of St. Paul's Church in Joplin talks about the lost art of being a good neighbor.
Robert Balek of MU Extension shows us how to make flower pot planters out of newspaper.
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