Angela Horner with Studio One Fitness shows us the proper way to do lunges.
Dr. James Taylor from Mercy Hospital Joplin tells how to stay heart healthy.
We know about New Year's Day and Valentine's Day, but what other holidays are celebrated in January and February?
Ear infections can be painful and can also lead to chronic issues, such as hearing loss or speech problems. In certain cases, the insertion of ear tubes may be needed.
Personal trainer and fitness expert, Angela Horner, with Studio One Fitness shows us how a new routine can help you get in shape for the new year!
It's another tasty Tuesday! Carol Parker and Eileen Nichols are in the kitchen with another delicious dish from the Webb City Farmer's Market.
It's time to get fit for the new year, and the Joplin Family Y is ready to help you achieve your goals!
We'll be talking with grief counselor and life coach, Ann Leach, about how to let go so that you can get moving forward in 2015.
Dr. Karl Wendt is joining us to continue his series on holiday movies and how they relate to your everyday life. Today, we are talking about the third installment in the Hobbit series "The Battle of Five Armies."
Pastor Aaron Brown of St. Paul's United Methodist Church in Joplin joins us with some tips to making the most of this holiday season.
Dr. Renee Walker talks about nosebleeds and how to treat and prevent them.
Lisa Nelson of Pink Door Boutique talks about the products for women that are featured in the store.
Personal Trainer Angela Horner of Studio One Fitness shares tips for maintaining weight and fitness through the holidays.
Grief counselor and life coach Ann Leach shares tips for helping beat depression during the holiday season.
Suzanne Nelson of Suzanne's Natural Foods discusses natural ways to fight illness this cold and flu season.
Courtney Bay of Freeman Health System's Ozark Center Crisis Services discusses the TXT About It program.
Susan Pittman of Freeman Health System shares details about the upcoming Freeman Diabetes Expo.
Dr. Jennifer Copeland, a Mercy Clinical Psychologist, talks about the stressful eating around the holidays, and introduces us to "Intuitive Eating."
Life Coach Ann Leach talks about the benefits of changing our mindset to one of gratefulness.
Running instructor Bobby Ballard shares details about the "Anyone Can Run" class offered through the Joplin Family YMCA.
Ear, Nose and Throat Specialist, Dr. Renee Walker, discusses tonsils, adenoids, and the various complications they can cause.
Fitness expert and personal trainer Angela Horner shows Melanie Huonker some body weight exercises that can be done using a chair.
RN Wendy Chrisenberry from the Freeman Women's Pavilion shares details about breast cancer screening and the upcoming Muffins and Mammograms event.
From the moment they wake up, kids are surrounded by screens. Whether they're at home or at school, they're staring at computers or Tablets, smartphones or Smart Boards and now, many parents are worried about how that screen time might impair their child's vision.
Bariatric surgery is a fantastic service at Mercy and they have a free seminar for those who are interested in seeing if the procedure is right for them.
Dr. Renee Walker explains the procedure for the ALAR Nasal Valve Stent surgery to open constricted air passages.
Melanie Huonker and Angela Horner demonstrate body weight exercise techniques.
Dr. Cathy Banes, Freeman Nurse Practitioner, talks about symptoms and prevention of heart attacks among women.
Trisha Shuler, Freeman Health Infection Prevention Officer, shares details about protecting our kids from the Enterovirus respiratory illness.
Ann discusses when it's okay to break the rules.
Dr. Derek Miller, Freeman Health orthopedic surgeon, discusses the most common forms of arthritis.
Dr. Renee Walker shares tips for keeping kids healthy as they head back to school.
Suzanne Nelson of Suzanne's Natural Foods has some great ideas for packing healthy school lunches.
Dan Pekarek, Director of the Joplin City Health Department, shares details about the effort to reduce ground-level ozone in the area through the Summer Air Project.
Dr. Ben Leavens of Main Street Pet Care discusses important items to include in a first aid kit for pets.
Amy Jones and Mariah Irvin of the Hoop Fiends Hula Hoop Group teach Gary and Melanie some tips on Hula Hooping.
Dai Flake of Downtown Yoga demonstrates some relaxing yoga moves you can do in a chair.
Dr. Ben Leavens of Main Street Pet Care shares details on the benefits of laser therapy for pets.
It's time once to welcome one of the many physicians from Freeman Health System. Today, Freeman Gynecologist Dr. Tyrone Adcock is here with some very important information for women about uterine cancer.
We always look forward to having Fitness Trainer Angela Horner with us on Living Well. Normally, we show video of Melanie Huonker's latest workout, but today we want to introduce you to a couple of Angela's clients who have achieved dramatic success with their weight loss goals.
Eric Bartlett of The Runaround in Joplin gives tips for keeping hydrated during workouts.
Dr. Renee Walker talks about sinuses, sinus infections and what we can do to prevent and treat them.
Dr. Kenneth Watts, Mercy General Surgeon, offers great advice about breast cancer screening and early detection.
Dr. Ben Leavens of Main Street Pet Care shares information on diagnosing and treating arthritis in cats.
Marriage and Family Therapist Dr. Karl Wendt shares life lessons that can be learned from the new film "Maleficent."
Dr. Jay Joseph demonstrates a new technological advancement in dental repair, called Kinetic Cavity Prep.
As women age, their bones could get weaker and become easier to break. But you can combat the problem, and it all starts with a simple test.
Angela Horner with Studio One Fitness in Joplin joins KSN's Melanie Huonker for tips to help you tone your arms.
Mercy Health Doctor Hilton McDonald and Nurse Practitioner Pamela Darnell share information on seasonal allergies in children.
Dr. Renee Walker tells about some over-the-counter allergy medications and when it is the right time to use each one.