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Mercy- Rustic Vegetable Pizza- June 26, 2012
DIABETIC COOKING'S Rustic Vegetable Pizza Ingredients: 1 package (10 ounces) ready-made whole wheat pizza crust 2 large plum tomatoes, thinly sliced 2 small zucchini, thinly sliced 1 small eggplant, peeled & thinly sliced (may substitute peppers) 1/3 cup sliced red onion teaspoon garlic salt cup shredded part-skim mozzarella cheese 1 tablespoon grated Romano cheese 3 tablespoons chopped fresh basil 1. Preheat oven to 450 degrees Fahrenheit. Place pizza crust on baking sheet. Arrange tomatoes over crust; set aside. 2. Coat large skillet with nonstick cooking spray. Add zucchini, eggplant, onion & garlic salt; cook & stir over medium-high heat 4-5 minutes or until crisp-tender. Layers vegetables over tomatoes on crust; top with cheeses. 3. Bake 10-12 minutes or until cheeses are melted & crust is golden brown. Sprinkle basil on top. Makes 6 servings with nutrition information per serving: Calories 213 Total fat (grams) 5 Saturated fat (grams) 3 Protein (grams) 10 Carbohydrate (grams) 35 Dietary fiber (grams) 9 Sodium (milligrams) 396
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