Back to the Basics- September 13, 2013

By Alan Matthews

Published 09/13 2013 08:34AM

Updated 09/13 2013 08:36AM

Jennifer Jameson gets out the ab wheel for a few exercises to work the core. If you have any ideas or suggestions for Back to the Basics, email at gmfs@kode12.tv.

Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.