Back to the Basics- November 29, 2013

By Alan Matthews

Published 11/29 2013 08:52AM

Updated 11/29 2013 08:54AM

Jennifer Jameson demonstrates a simple tricep dip. If you have any ideas or suggestions for Back to the Basics, email us at

Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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