Back to the Basics- November 15, 2013

By Alan Matthews

Published 11/15 2013 08:45AM

Updated 11/15 2013 08:47AM

Jennifer Jameson demonstrates a shoulder press. If you have an idea or suggestion for Back to the Basics, email us at

Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Featured Coupon


Featured Business