Alyson Harder discusses how to eat healthy on a budget and the importance of hydration.
Alyson Harder discusses the correlation between diet and mental health including some nutrients that may support good mental health.
The birthday/anniversary segment for July 22, 2014.
The weather forecast for July 22, 2014.
The Art Feeds Gala will be a creative evening that will continue to bring the program to schools in our area.
The Joplin Eagles will open their football season on August 22 with plenty of activities before the game.
The birthday/anniversary segment for July 21, 2014.
The weather forecast for July 21, 2014.
The list of guests/segments on Good Morning Four States for July 21-25.
Jennifer Jameson uses the TRX suspension trainer to combine a couple of exercises.