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  • Move It For Your Health 
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  • Current Conditions 
    Current Conditions in Joplin:
    63°
    WIND HUMIDITY
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    80°     		MON

    76°     		TUE

    80°
  • Your Opinion 
    Lowering The Drinking Age

    Should The National Drinking Age Be Lowered To 18?
     Yes, It Should Be
     No, It Shouldn't Be

     

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  • Community Calendar 
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  • Moveit For Your Health Banner 
  • Fruity Ideas 
    Artic Oranges
    Get Recipe>>

    Frozen Fruit Salad
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    Banana Pops
    Get Recipe>>

  • Drink to Your Health 
    It's amazing how much good nutrition you can sneak into a drink. In fact, a single glass of 100 percent juice supplies one of the recommended five daily servings of fruit or vegetables. Offer the drinks in mugs, cartoon glasses or wine glasses. Don't forget the crazy straws.

    Banana Scream
    Get Recipe >>

    Jungle Juice
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    Milk-A-Shake
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  • Play With Your Food 
    Much like an arts and crafts project, making a snack can become an after-school activity. The bonus: Kids get to eat their artwork, and you get to sneak nutritious foods into their diet.
    More >>

  • Keep it Small 
    Loading up a snack plate with too much food overwhelms a child. Offer children small bites and you will find that they are more apt to eat everything on their plates.

    Shrunken Sandwiches
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    Sea Shells
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    Peanut Butter Pinwheels
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  • Different is Good 
    Try these snack ideas to add a little healthy variety to your child's day ...

    Wiggle Worms
    Get Recipe >>

    Gobbledy Gook
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    Baggy Bugs
    Get Recipe>>

  • Dipping is Fun 
    Here’s a tip:   Dip!
    Like countless other picky eaters—kids often believe that food tastes better when it is dipped before it is eaten. They feel like they are  making their  own snack.

    Fish in a Pond
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    Apple Fondue
    Get Recipe>>

    Say Cheese
    Get Recipe >>

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